Reflexology
Reflexology is a complimentary holistic massage treatment of the feet with the aim to balance the whole body, mind and spirit. It is based on the principle that the reflex zones are linked by energy pathways to corresponding parts of the body.
One of the oldest forms of complementary therapies, Reflexology has its roots in ancient Egypt, India and China. It is a relaxing treatment suitable for all persons.
One of the oldest forms of complementary therapies, Reflexology has its roots in ancient Egypt, India and China. It is a relaxing treatment suitable for all persons.
Benefits from Reflexology
- Stress Reduction
- Relaxation
- Improved circulation
- Enhanced over all wellbeing
- Relieves headaches and migraines
- Benefits digestive system
- Regulates sleep pattern
Reflexology in sport
Many sports people use Reflexology because it stimulates the blood flow to muscle and tissue. This helps with sport performance and helps with the recovery from sport injury.
